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Private Fitness

ESP fitness is available to do private movement and conditioning sessions with any ZMG athletes.  Our morning and after academy programs include twice daily sessions with the ESP Team but some players also like to work individually on some specific areas or weaknesses.  Please click on the link to ESP fitness or links below for more information about the services they offer and bio’s on the trainers.

Sample ESP training Program – (pdf)Sample ESP nutritional program -  (pdf)

Ben Barrick Bio – (pdf)

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